How would you also like to know about the foods that will help you to:
HEAL Your Joints, SLOW Aging Of Your Skin, Prevent Diabetes, Normalize Your Blood Pressure, Protect Your Brain Health, Supercharge Your Energy Levels, Fix Your Digestion, BOOST Your Sluggish Metabolism & Kill Stomach Fat.
In the manual "The TOP 101 Foods that FIGHT Aging" you'll learn:
- 52 sneaky tricks to counteract the 3 most harmful processes contributing to faster aging in your body..
. glycation, oxidation, and inflammation.
- You might already know from our previous articles that taking cinnamon or lemon juice before a meal can dramatically control your blood sugar levels from that meal...and lower blood sugar means less formation of AGEs, reduced appetite and cravings, and improved fat loss. We'll also show you at LEAST 15 other powerful herbs, spices, and nutrients that are robust blood sugar controllers (these can help FIGHT diabetes!)
- Eating too much trans fat can harm your cell membranes... but eating more healthy fats can help reverse that harm. We'll show you a11 of the healthiest (and delicious) fat sources that can balance your hormones and protect your cell membranes.
- How to use 5 tasty "fatty" foods to protect your skin and give it a more youthful appearance. And you'll be surprised to know that even some saturated fat sources can be very beneficial for you!
-80% of people are deficient in a vital mineral that is necessary for proper carbohydrate metabolism... are YOU?
-An unusual herbal ingredient that most people have never heard of that is not only a strong anti-oxidant, but also helps you maintain lower blood sugar and thereby reduced formation of aging compounds in your body.
- How soaking any meat in this natural juice before grilling can significantly reduce formation of exogenous AGEs in the cooked meat. This means healthier meat helping to support your anti-aging goals.\n- Discover the SINGLE most important vitamin that can help prevent accelerated aging. In fact, one study found that having adequate levels of this vitamin can make you equivalent to 5 years younger from a cellular level based on telomere length.
- Do you love grilled or steamed artichoke? Good news... find out why this helps to prevent aging in your body!
- Discover how using a specific cooking method for your food can dramatically reduce age-accelerating compounds and protect your body from excess aging
- Beware of these 3 sinister food additives (that age you faster) that are added to many of the packaged foods that you probably buy at the grocery store. You'll see exactly how to avoid these nasty additives to protect your body.
- Learn which types of drinks are 10x more likely to cause glycation in your cells (which ages you faster), and delicious alternative drinks that actually FIGHT aging.
....additionally you'll also learn
- 13 unique spices that protect your body from aging on a cellular level... and I bet you're not currently using at least half of these anti-aging spices! Three of these unique spices can be used to help naturally lower your blood pressure. And at least FOUR of these spices have been found to exert potent metabolism-boosting effects! You'll also learn our favorite "super-spice" that enhances your BRAIN function!
- A unique amino acid you can take that actually "counter-attacks" formation of AGEs in your body, thereby fighting one of the worst processeses that contribute to premature aging in your body.
- A very potent nutrient found in certain fish that actually gets into your skin cells to help prevent UV damage. This simple nutrient literally protects your skin from damage from the inside out (hint: it's not found in fish oil)
- Some types of meat accelerate aging, while other types of meat can actually FIGHT aging...learn exactly how to choose the right meats and how to prepare meat to make any meat dish MUCH healthier!
- The herb you probably aren't currently using that contains powerful phytonutrients that COMBAT age-related damage to your organs, skin, and joints.
- A surprising fruit that I bet you aren't eating (delicious, by the way) that studies show helps to fight inflammation in your joints... if you want to maintain healthy joints and keep active as you get older, this fruit should be in your weekly repertoire!
- Discover how mushrooms have unique nutrients that can help you stay young and prevent disease!
- What does "collagen" have to do with aging and how can you use this to look 5-10 years younger? We'll show you inside!
- How to use delicious soups to help PROTECT your joints and keep your skin youthful (beware: 95% of most store bought soups are terrible for you)
- The 13 richest Vitamin C foods that help rebuild your collagen.
- You'll discover 6 tasty foods that actually help to HEAL any damage you've done to your digestive system over the years (and I bet you're only eating 1 of these 6 superfoods currently)
- And DOZENS more anti-aging tricks to SLOW the aging process in your body to a crawl, and look and feel a decade younger than your real age.Click here if you are interested in getting these TOP 101 Foods that FIGHT Aging today.
