Using juice to increase the amount of vitamins, minerals and living enzymes you consume each day is a great way of eliminating the need to take a multi-vitamin. Juice extractors are less expensive and better quality than they have been in past years. Today even busy moms can take the 15 minutes it takes to prepare the fruits and vegetables, juice and clean the juicer while enjoying better health and more vitality.

Here are some excellent recipes to begin with. Once you know what you like that tastes good together you can experiment. Whatever you do - have fun!

Serving sizes for all recipes is 8 ounces.
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